However if you are experiencing pain weakness or numbness in the legs or a loss of bowel or bladder control see a doctor without delay.
For back pain home remedies.
Below are some back pain treatments that are commonly overlooked or underused.
Home remedies for lower back pain.
Try one or more of these remedies to see which one or combination works best for you.
However you must consult a doctor if pain persists for a longer period.
Fortunately there are a variety of home remedies to relieve back pain quickly and help prevent it in the future.
Mostly back pain gets resolved within a few days on its own.
Discover more home remedies for back pain last medically reviewed on october 24 2016 medically reviewed by william morrison m d.
In this article.
The following home remedies are appropriate for anyone who is suffering from back pain due to tight aching muscles or a strain.
Back pain is a widespread but potentially debilitating problem.
Your emotional state.
Take 4 tablespoons of mustard oil sesame oil or coconut oil.
In some cases you can treat your back ache at home.